1. How to improve work/life balance with mental health education

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2. Learn the signs and symptoms of mental health for employee wellness and burnout prevention

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3. All workshops are rooted in mindfulness practices through the proven successful method of the A-Y-M (Ayurveda, Yoga, Meditation) approach

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1. Self Love (only when you take time to replenish & rejuvenate yourself, you show up better for you and your relationships)

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2. Self discovery 

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3. Self Improvement

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Iman combines over 20 years of mental health and holistic healing teachings using the A-Y-M (Ayurveda, Yoga and Meditation) approach in one to one sessions with you where you will discover ways to learn how to heal through self love and self discovery while implementing mindfulness in your daily life and beyond.

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